How to deal with elderly incontinence?

One of the most challenging and possibly awkward situations a senior may encounter is incontinence. The capacity of people to manage their bowel and bladder processes tends to decline as they age for several reasons. In certain instances, the cause is treatable like in the case of a urinary tract infection. In other cases, it is not possible to modify. You can lessen the strain on yourself and your loved one if you are caring for someone who is incontinent. So, how to deal with elderly incontinence? Perhaps, this guide could help you learn more.   

What is Incontinence?

Any unintentional or involuntary feces or urine leaking is referred to as incontinence (poo). Men and women of any age can become incontinent, but the elderly and those with long-term medical conditions are more susceptible.

Caregivers often struggle to deal with elderly incontinence, but there are many resources available to support you, so don’t feel like you have to handle it alone. Referrals to your neighborhood continence service for assessment, management, and guidance are best made through your physician.

What Leads to Adult Incontinence in the Urine?

Urinary incontinence can be caused by a wide range of factors, including dehydration, pregnancy, diabetes, and other medical disorders. While distinct forms of incontinence can occasionally develop over time, acute urine incontinence in older persons typically manifests abruptly.

Urinary incontinence can be brought on by the following medical conditions in both men and women:

What leads to adult incontinence in the urine?
  • Parkinson’s disease
  • Multiple sclerosis
  • Stroke
  • Obesity
  • Constipation
  • Alzheimer’s disease

 Among the most common causes of urine incontinence in women are:

  • Previous pregnancies; childbirth
  • Onset of menopause
  • Pelvic floor atrophy

The following conditions are frequently responsible for urinary incontinence in older men:

  • Enlarged prostrate
  • Inflammation
  • Prostatitis
  • Nerve or muscle damage

How to Deal with Elderly Incontinence?

Being incontinent increases the burden of caring for an ailing person, which is already a tough task. Many caregivers experience feelings of being overburdened, irritated, furious, and agitated when faced with managing an incontinent individual. These emotions are typical. In this part we have discussed How to deal with elderly Incontinence in a proper way. 

1. Set Up a Bathroom Schedule

Seniors who have dementia are known to have trouble controlling their bladders. Patients with dementia may not be aware that they need to urinate, may forget to use the restroom, or maybe too bewildered to locate the toilet as a result of the brain damage caused by Alzheimer’s disease. 

To cope with the dementia patient’s incontinence, caregivers give regular toilet breaks, to control incontinence. It is also recommended that caregivers plan restroom breaks in order to effectively control incontinence in elders. The bladder is efficiently controlled by time voiding. For example, caregivers might schedule an hourly restroom run. The caregiver can gradually extend the intervals between toilet breaks.

2. Discourage to Avoid Caffeinated Drinks

Serving caffeinated drinks, such as tea, soda, or coffee, should be avoided because they make seniors more likely to urinate; on the other hand, do not restrict their regular water intake.

3. Give Barrier-Free Bathroom Access

Clear the clutter off of the halls that go to the restroom so the seniors won’t be delayed by obstructions. Always have a light on in the halls. Incontinent seniors should have easily removable absorbent briefs or pull-on/off underwear, according to caregivers.

Barrier-Free Bathroom Access

4. Advised for Kegel Exercise 

For elderly individuals with incontinence problems, bladder control training is also advised. Exercises for the pelvic muscles, sometimes referred to as Kegel exercises, help to strengthen the muscles that regulate the bladder. Strong bladder muscles aid in holding pee and stop seniors from leaking when not needed.

5. Apply Urge Control Technique

One of the best ways to treat incontinence is to control intense desires to urinate. Seniors can use urgency suppression to go to the restroom on time. Distractions help older persons avoid focusing on their urge to urinate. Examples include taking deep, soothing breaths and tensing the pelvic floor muscles.

6. Treat With Proper Medication 

Medical interventions lessen problems with bladder control. Overactive bladder is treated with medication; however, certain medications are associated with an increased risk of cognitive impairment in the elderly. Alternatively, a doctor may inject a thickening lotion, which thickens the surrounding tissue and lessens stress incontinence.

7. Use Medical Devices

Medical devices called catheters are used to remove urine from the bladder. A urethral implant is one of the several devices that helps stop leaks. By applying small electrical currents to the nerves that surround the bladder, electrical nerve stimulation can regulate the reflexes of the bladder. One effective treatment for incontinence is surgery.

8. Try to Change the Lifestyle: 

It is advised that caregivers support their loved ones in changing their lifestyles to address issues with urine incontinence. Seniors who are overweight are encouraged to shed pounds. Avoiding drinking and giving up smoking are also beneficial. Limit your intake of alcohol before bed and opt for water instead of other drinks.

Give the elderly person the recommended amount of fiber to help prevent constipation and incontinence. Keep an eye on the care receiver to prevent him from lifting large things. It is recommended that the caregiver introduce bladder control solutions if the pee leakage persists on an intermittent basis.

9. Select Proper Doctor

Seniors might also put off getting medical attention if they don’t know which kind of doctor to see. Urinary specialists, nurse practitioners, geriatricians, and primary care physicians are good choices. Men can see a urologist, and women can choose a urogynecologist specifically for their needs. It’s usually a good idea to start with your loved one’s primary care physician if they feel at ease there. Though it is not easy to deal with incontinence in the elderly, a caregiver could assist the patient in leading a better life.

Select Proper Doctor

10. Use Hygiene Solutions

When pee spills periodically, disposable briefs or underwear come in handy. Try using urine deodorizing pills if unpleasant urine odors are a concern. Caretakers must maintain the home’s hygiene and protection; purchasing furniture pads can help with this.

Care for incontinence provided by helping hands

Care for incontinence provided by helping hands

When the skilled caregivers at Assisting Hands Home Care provide them with complete support, incontinence-related embarrassment in older individuals is reduced. We are ready to support seniors in aging gracefully and dignifiedly because we recognize the difficulties they confront on a daily basis.

Our trustworthy home care firm offers elder care services that are intended to assist senior citizens with their everyday tasks. Elderly persons who require assistance with personal hygiene, meal planning, grocery shopping, transportation, prescription reminders, and light housework greatly benefit from the assistance of caregivers.

We also make nice buddies, which helps to prevent social isolation and loneliness. We offer direction and assistance as the elderly person goes about the house. The responsibility of clearing debris and other dangers from the paths surrounding the house falls to caregivers as well.

A variety of adaptable senior care services are offered by Helping Hands Home Care. We provide respite care, post-hospitalization care, compassionate dementia care, and overnight care. After assessing the needs of the elderly, a personalized care plan is created to meet all of their non-medical care requirements.

Seniors who select Assisting Hands Home Care get committed, individualized support in Franklin, Wisconsin, and the surrounding areas. Families are urged to arrange a free in-home consultation and provide their senior loved one with top-notch senior home care.


1. Is walking good for incontinence?

Going for walks is a nice way to keep your body moving and avoid problems like constipation and accidents with urine. However It’s better to avoid activities like running and aerobics because they can strain the muscles around your pelvis.

2. Is there a cure for incontinence in the elderly?

The treatment chosen depends on the type and severity of the issue, as well as your lifestyle. Surgery can sometimes improve or cure incontinence if it is caused by a change in the position of the bladder or blockage due to an enlarged prostate.

3. How to clean an incontinent patient?

Put on disposable gloves while assisting the person with cleaning up. Afterward, wash the person’s skin with warm water. After patting dry, lightly dab on a barrier cream to minimize irritation. Even if you have disposable gloves on, make sure you properly wash your hands with soap and water afterward.

4. What age does incontinence start?

Urinary incontinence (UI) can happen at any age, though it’s more common in women over 50. It might be temporary, linked to a health issue. UI varies from occasional leaks to frequent and severe wetting, causing discomfort.

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